The Vagus Nerve: Key to Calmness – Science, Neuroscience, and Myths
“Stimulate your vagus nerve!”, “Achieve calm in just 3 minutes a day!”, “Release trauma in 21 days without therapy!” — these are just…
“Stimulate your vagus nerve!”, “Achieve calm in just 3 minutes a day!”, “Release trauma in 21 days without therapy!” — these are just…
Emotions are an integral part of our lives. They are a way to react to events around us, to connect with others and to understand the world. Can emotions be divided into good and bad, or is this just a myth?